Honestly I can't thank the Selva family enough for creating this oil! I've been feeling so stressed lately, with so much work being piled on top me of me, to having to take care of my two young boys who mess around 24/7, I've just not been doing great. I found that they were selling these ayurvedic oils along with their Crisan hair oil, so I thought I'd give it a shot. I followed Ariana's tutorial on the marma points and how to apply the oil, and let me tell you, it was actually one of the best decisions I made so far. I felt SO relieved after applying the oil and massaging my marma points. My stress levels went down, and I even felt less depressed! Overall I definitely recommend this oil to anyone, such as a mom like me or even a teenager stressed out with school, it really calms yourself and I'm so glad I found this just in time!