Natural hair loss treatments: essential oils, herbal supplements, and a healthy diet for 2024.

Top Natural Hair Loss Treatments for 2024

Are you tired of losing hair and seeking effective solutions to regrow your precious locks? You’ve come to the right place! In this article, we will explore the top natural hair loss treatments for 2024, from traditional remedies to innovative solutions, helping you make informed decisions and regain your confidence.

Key Takeaways

  • Aloe Vera is renowned for its soothing properties and can help reduce scalp inflammation, promoting hair growth.
  • Coconut Oil is a popular choice for its ability to moisturize the scalp and strengthen hair, preventing breakage.
  • Viviscal is a dietary supplement that has shown promising results in promoting hair growth and thickness.
  • Fish Oil, rich in omega-3 fatty acids, supports hair health by nourishing hair follicles and reducing inflammation.
  • Scalp Micropigmentation (SMP) offers a non-invasive solution to create the appearance of fuller hair by tattooing tiny dots on the scalp.

1. Aloe Vera

Aloe vera may help treat hair loss. Some anecdotal evidence suggests that aloe vera may help by:

  • soothing your scalp
  • conditioning your hair
  • reducing dandruff
  • unblocking hair follicles

However, the authors of a 2022 review suggest that only limited animal studies exist. More research on humans is needed.

You can apply pure aloe vera gel to your scalp a few times per week. You can also use shampoo and conditioner that contain aloe vera.

Aloe vera can be applied with topical natural remedies, like pumpkin seed oil and vitamin E oil. If desired, use your hands to work small amounts into the scalp.

2. Coconut Oil

Coconut oil contains fatty acids, called lauric acid, that penetrate inside the hair shaft and reduce protein loss from hair. A 2021 study also found that coconut oil applied to the scalp may enrich the scalp’s microbiome, making the scalp and hair follicles healthier.

Coconut oil can be used before or after you wash your hair, depending on your hair type. If your hair tends to be oily, you can do a leave-in treatment overnight or for a few hours before you wash it.


Coconut oil is great for all hair types. It coats the hair shaft to increase its strength, decrease brittleness, and reduce hair breakage during styling. This particular leave-in treatment softens, detangles, and defrizzes tresses while leaving your mane with a tropical coconut aroma for days.

How to Use

Generously spray this leave-in conditioner on clean damp hair. Or make your own DIY mixture by melting down one or two tablespoons of coconut oil, three drops of lavender oil, and one cup of water. When spraying either one, focus on mid-lengths to ends of the hair. To finish, blow dry or air-dry.

Coconut oil is one of the top organic remedies for hair regrowth in 2024. It is essential to explore natural treatments like caffeine, essential oils, and scalp massages for hair health.


"I've been using it for the past two weeks and can see my hair quality get better. Highly recommended!" —Amazon customer review

3. Viviscal

Viviscal is a natural hair growth supplement that may promote hair growth in people with thinning hair. It contains a mineral-rich combination of:

  • shark and mollusk powder
  • organic silica
  • vitamin C (derived from acerola cherry)
  • biotin
  • zinc

These ingredients may help regenerate new cells and strengthen existing cells. You have to take the pills twice daily for at least 6 months to see results. Viviscal also makes a shampoo and conditioner, which can be integrated into your organic hair care routine for thinning hair.

For those exploring effective organic hair treatments for hair loss in 2024, Viviscal offers a holistic approach by combining supplements with topical solutions. This can be particularly beneficial for those looking to improve scalp health with organic solutions for thinning hair.

4. Fish Oil

Fish oil supplements are filled with nutrients, such as proteins and omega fatty acids. A 2015 study found that taking an omega supplement, along with antioxidants, helped improve hair density, diameter, and hair loss. Omega-3 fatty acids may also help reduce inflammation and boost immunity. These could help boost your hair growth cycle and improve your overall health.

Speak with a healthcare professional before introducing supplements to your diet and follow the manufacturer’s recommended dosage.

5. Ginseng

Ginseng is a powerful herb that has been used for centuries in traditional medicine to promote overall health and well-being. Taking ginseng supplements may help promote hair growth by stimulating hair follicles. The active components of ginseng, known as ginsenosides, are thought to be responsible for this positive effect on hair.

Benefits of Ginseng for Hair

Ginseng offers several benefits for hair health:

  • Stimulates hair follicles
  • Promotes hair growth
  • Reduces the effects of dihydrotestosterone (DHT), which can contribute to hair loss
  • Improves overall scalp health

How to Use Ginseng for Hair Growth

To incorporate ginseng into your hair care routine, consider the following methods:

  1. Ginseng Supplements: Available in various forms such as capsules, tablets, and powders. Follow the manufacturer's recommended dosage.
  2. Ginseng Shampoo: Look for shampoos that contain ginseng extract to help stimulate the scalp and promote hair growth.
  3. Ginseng Tea: Drinking ginseng tea can also provide internal benefits that may support hair health.
Ginseng is a natural remedy that can be a valuable addition to your hair care regimen. However, it's important to consult with a healthcare professional before starting any new supplement or treatment.

Potential Side Effects

While ginseng is generally considered safe, some individuals may experience side effects such as headaches, digestive issues, or sleep disturbances. If you experience any adverse effects, discontinue use and consult a healthcare provider.

6. Onion Juice

If you can handle the smell of onion juice, you may find that the benefits are worth it. A 2014 study found that onion juice may help promote hair growth and treat patchy alopecia areata. This is an autoimmune condition in which the body attacks the hair follicles, causing hair loss in various parts of the body.

Onion juice is also thought to improve circulation. A 2015 study with animals showed improved keratinocyte growth factor, an important mediator of hair follicle development and growth.

To use onion juice, blend a few onions and squeeze out the juice. Apply the juice to your scalp and hair, and leave it in for at least 15 minutes. Then, follow up with shampoo.

Onion juice hair treatment has proven to be effective on hair growth with its rich nutrients. The most used ancient remedy for hair growth is fermented rice water, but onion juice is gaining popularity for its potential benefits.

7. Rosemary Oil

Rosemary oil is a popular option for those seeking natural hair loss treatments. It doesn't really matter what brand of oil you use, as long as it is 100% pure rosemary essential oil. When massaged onto the scalp, it boosts blood flow, which can lead to faster hair growth. Studies suggest that it can be as effective as minoxidil (a common hair-loss treatment) in triggering growth.

How to Use Rosemary Oil

To use rosemary oil, mix a few drops into a carrier oil, like argan oil or jojoba oil, and massage it into your hair and scalp before rinsing. You can do this a few times per week. Alternatively, you can add a few drops of rosemary oil to your shampoo and conditioner daily. However, avoid using essential oils directly on the skin, and always mix them in a carrier oil or shampoo.

Benefits of Rosemary Oil

The authors of a 2020 review suggest that rosemary oil may help stimulate new hair growth and prevent hair loss. A 2015 study also found that rosemary oil may be as effective as minoxidil for treating androgenetic alopecia.


Rosemary oil is highly concentrated and can irritate the scalp if applied directly. Always dilute it with a carrier oil before applying. For a deeper treatment, leave it on for longer than 30 minutes. Otherwise, rinse it out after about half an hour, and shampoo thoroughly.

8. Geranium Oil

Geranium, or Pelargonium graveolens, is a fragrant plant native to South Africa. Geranium oil is the concentrated oil extracted from its leaves. A 2017 animal study found that geranium oil promoted hair growth and boosted circulation in mice.


Geranium oil is known for its ability to reduce inflammation, balance oil production, and improve circulation. These properties make it beneficial for promoting hair growth and maintaining a healthy scalp.

How to Use

  1. Mix three drops of geranium essential oil with eight drops of a carrier oil.
  2. Apply the mixture directly to your hair and scalp.
  3. Alternatively, add a few drops to your shampoo and conditioner for regular use.
Always mix essential oils in a carrier oil or shampoo to avoid skin irritation.

9. Lemon

Lemon is a versatile and natural remedy that can be beneficial for hair health. Applying fresh lemon juice to your scalp and hair 15 minutes before you shampoo can help maintain a healthy scalp. Alternatively, you can use lemon essential oil diluted in a carrier oil as part of a hair mask. Lemon oil may help promote hair growth due to its bioactive chemical, sinapic acid, which has been suggested to encourage hair growth in a 2021 review.

How to Use Lemon for Hair Health

  1. Apply fresh lemon juice directly to your scalp and hair 15 minutes before shampooing.
  2. Mix lemon essential oil with a carrier oil and use it as a hair mask.

When to Consult a Doctor

Speak with a healthcare professional if you’re losing more hair than average, especially if hair loss combines with other symptoms, such as:

  • Fatigue
  • Anxiety
  • Itching
  • Mood changes
Lemon oil is a natural solution that may help with hair growth, but it's important to consult a healthcare professional for persistent or severe hair loss.

10. Scalp Micropigmentation (SMP)

What is Scalp Micropigmentation?

Scalp Micropigmentation (SMP) is a non-invasive cosmetic procedure that creates the appearance of fuller hair by using detailed micro-needles to deposit pigment into the scalp. This technique can be particularly beneficial for those experiencing hair loss and looking for a solution that doesn't involve surgery or extensive maintenance.

Benefits of SMP

  • Immediate Results: Unlike other treatments, SMP provides immediate visual improvement.
  • Low Maintenance: Once the procedure is complete, minimal upkeep is required.
  • Natural Appearance: The results mimic the look of natural hair follicles, offering a realistic appearance.

Who Can Benefit?

SMP is suitable for a wide range of individuals, including those with:

  • Male pattern baldness
  • Female hair loss
  • Alopecia
  • Scars from hair transplant surgery or injuries

Procedure Overview

  1. Consultation: Discuss your goals and expectations with a certified SMP practitioner.
  2. Pigment Selection: Choose a pigment that matches your natural hair color.
  3. Application: The practitioner uses micro-needles to apply the pigment to the scalp.
  4. Aftercare: Follow specific aftercare instructions to ensure optimal results.
SMP offers a cosmetic solution for those struggling with hair loss, providing a sense of confidence and well-being.

Potential Side Effects

While SMP is generally safe, some potential side effects include:

  • Redness or irritation at the application site
  • Allergic reactions to the pigment
  • Infection if aftercare instructions are not followed properly.

Cost Considerations

The cost of SMP can vary based on factors such as the extent of hair loss and the number of sessions required. On average, prices range from $1,500 to $4,000.


Scalp Micropigmentation is a viable option for those seeking a non-surgical solution to hair loss. With its immediate results and low maintenance, it offers a practical and effective way to enhance one's appearance and confidence.

Scalp Micropigmentation (SMP) is a revolutionary solution for hair loss, offering a natural and long-lasting appearance. Whether you're dealing with thinning hair or complete baldness, SMP can help you regain your confidence. Don't wait any longer to transform your look. Visit our website to learn more about this life-changing procedure and explore our range of hair care products.


In 2024, the landscape of natural hair loss treatments is more promising than ever. From essential oils and herbal supplements to innovative therapies and lifestyle changes, there are numerous options available that cater to diverse needs and preferences. It's important to remember that while these treatments can offer significant benefits, individual results may vary. Consulting with a healthcare professional can provide personalized guidance tailored to your specific situation. Embracing a holistic approach that combines natural remedies with medical advice can empower you on your journey to healthier, fuller hair. Remember, you are not alone in this journey, and with the right support and treatment, regaining your confidence is within reach.

Frequently Asked Questions

What are the benefits of using Aloe Vera for hair loss?

Aloe Vera is known for its soothing properties and can help reduce scalp inflammation, which is often a cause of hair loss. It also conditions the hair and scalp, promoting healthier hair growth.

How does Coconut Oil help with hair loss?

Coconut Oil is rich in fatty acids that penetrate the hair shaft, reducing protein loss and keeping hair strong. It also has antimicrobial properties that protect the scalp from infections, which can contribute to hair loss.

What is Viviscal and how does it work?

Viviscal is a dietary supplement that contains AminoMar C, a marine complex believed to nourish thinning hair and promote existing hair growth from within. It also includes vitamins and minerals essential for hair health.

Can Fish Oil really improve hair growth?

Yes, Fish Oil is rich in omega-3 fatty acids, which are known to improve hair density and reduce hair loss. These fatty acids also nourish the hair follicles, promoting stronger and healthier hair growth.

Is Onion Juice effective for hair regrowth?

Onion Juice has high sulfur content, which is thought to improve blood circulation to the hair follicles, thus promoting hair regrowth. It also has antibacterial properties that can help keep the scalp healthy.

What is Scalp Micropigmentation (SMP) and how does it help with hair loss?

Scalp Micropigmentation (SMP) is a cosmetic procedure that involves injecting pigment into the scalp to create the appearance of fuller hair. It does not promote hair growth but provides an immediate solution for those looking to cover thinning areas.

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